More years for your life, more life for your years
What is the Isodiet?
Who is recommended To follow a isolipoproteica diet?
How to do the isodiet?
What are the foods allowed by the Isodiet?
How can I find out more about the Isolipoproteica diet?
Real Opinions about the Isodiet
Hello Tod @ s, last month did 2 years since I started the isodiet and since tomorrow is also met 2 years that I suffered a myocardial infarction, I think a good time to thank again all that I learned from nutrition and that has helped me recover and return To have a practically normal heart, moving from a LVEF indicator of 45 when leaving the hospital (LVEF is the most used indicator to express how strong or weak the ventricle is contracted Left. The LVEF of a normal heart is superior to 50) to a LVEF of 64.
IsoDIET, see To Believe! A lifetime of training and eating well (that’s what I thought), but only 6 months was enough for this book to change my life and my way of feeding, really thinking about what really important: nourish me and be always healthy, with energy and seeing the Results inside and out in my body. I recommend it to 100 by 100
I Am excited about the Isodiet and the exercises given in the book, I have only two months with the diet and I have lost 12 kilos try to start with the exercise as you recommend me and continue without carbohydrates, because I have very clear , which are very damaging to my organism. Thank You, Dr. Brugos for your interest in helping as many people as I do, that we are addicted to carbohydrates, and that thanks to this diet we can stop being.
Since My husband and I started with Isodiet, our life changed completely. Before we had tried other diets that left us with hunger, anxiety, fatigue and malhumor. In Addition, after a good time we would return to gain weight. With Isodiet We are full of energy, we feel well nourished and we do not have the need to “cheat” and eat extras that hurt us. We have Also learned basic nutrition principles that not everyone knows. Our gratitude is immense and we have no words to express it. We Know very well that we are enjoying now in an easy and enjoyable way many years of work, research, costs, knowledge, energy and time that the creator of Isodiet, Dr. Jaime Brugos has had to invest to establish this wonderful Food diet.
Five years Ago I bought the book “Lose Weight without killing” and I honestly found it very good, very well explained and with an incredible logic everything there. After reading it I changed my eating habits and I recognize that I felt very good… But little by little you go back to the routine… The rush, the stress… I Don’t know how it could have been, but I forgot how to feed myself properly. Five years later this book has fallen into my hands again. I’M Releyéndolo again and how the first time I read it I still think it says many truths. I Write this because, when I finish the last word, I’m going to take it seriously, I know it works and I want to get together with mine to eat properly.